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<item>
<title><![CDATA[ Do you argue with yourself? ]]></title>
<link>https://www.clearcalmliving.com/blog/post/no-2</link>
<description><![CDATA[ Do you argue with yourself?I do. All the time.&quot;No, I don&#039;t want to do that.&quot;&quot;This isn&#039;t what I wanted.&quot;&quot;That&#039;s not how it&#039;s supposed to be.&quot;&quot;No!&quot;Like a pe ]]></description>
<dc:creator><![CDATA[ John ]]></dc:creator>
<guid isPermaLink="false">https://www.clearcalmliving.com/blog/post/300084</guid>
<pubDate>Tue, 23 Mar 2021 10:49:00 EDT</pubDate>
</item>
<item>
<title><![CDATA[ Who is to blame? ]]></title>
<link>https://www.clearcalmliving.com/blog/post/who-is-to-blame</link>
<description><![CDATA[ You see something sweet or pretty or funny and you smile and feel good. It is easy to assign responsibility for what you feel to what you see.When something ba ]]></description>
<dc:creator><![CDATA[ John ]]></dc:creator>
<guid isPermaLink="false">https://www.clearcalmliving.com/blog/post/299741</guid>
<pubDate>Fri, 19 Mar 2021 10:06:00 EDT</pubDate>
</item>
<item>
<title><![CDATA[ What can I do when my mind is flooded with thought? ]]></title>
<link>https://www.clearcalmliving.com/blog/post/what-can-i-do-when-my-mind-is-flooded-with-thought</link>
<description><![CDATA[ Do you have the experience where you wake up and it feels like instantly your mind is filled with thinking?You wake up flooded with thoughts of what you were t ]]></description>
<dc:creator><![CDATA[ John ]]></dc:creator>
<guid isPermaLink="false">https://www.clearcalmliving.com/blog/post/299677</guid>
<pubDate>Thu, 18 Mar 2021 10:44:16 EDT</pubDate>
</item>
<item>
<title><![CDATA[ The mind is like water ]]></title>
<link>https://www.clearcalmliving.com/blog/post/the-mind-is-like-water</link>
<description><![CDATA[ Our clocks changed last weekend.What was 5 am is now 6 am.My current habit is that when I notice the time, I mentally dial it back an hour.&quot;It&#039;s 9:28 am. Thi ]]></description>
<dc:creator><![CDATA[ John ]]></dc:creator>
<guid isPermaLink="false">https://www.clearcalmliving.com/blog/post/299592</guid>
<pubDate>Wed, 17 Mar 2021 09:40:00 EDT</pubDate>
</item>
<item>
<title><![CDATA[  ]]></title>
<link>https://www.clearcalmliving.com/blog/post/imagining-the-perfect-moment</link>
<description><![CDATA[ I imagine in my mind, exactly how it should be. I picture all the details and exactly how each step should proceed.I replay this in my mind, going over each move. And, I practice the physical motions until I know it and it becomes a part of me.Athletes and performers know this works. The mental&amp;hellip; ]]></description>
<dc:creator><![CDATA[ admin ]]></dc:creator>
<guid isPermaLink="false">https://www.clearcalmliving.com/blog/post/299560</guid>
<pubDate>Fri, 12 Mar 2021 01:18:28 EST</pubDate>
</item>
<item>
<title><![CDATA[  ]]></title>
<link>https://www.clearcalmliving.com/blog/post/practicing-calmness</link>
<description><![CDATA[ I hesitate to describe being in a state of calm as a practice. My experience has been that once you understand how the mind works, and that the state of calmness is innate, the notion of slowing down (to the speed of life) to be in this state will arise naturally in you.Yet, the practice&amp;hellip; ]]></description>
<dc:creator><![CDATA[ admin ]]></dc:creator>
<guid isPermaLink="false">https://www.clearcalmliving.com/blog/post/299559</guid>
<pubDate>Thu, 11 Mar 2021 01:18:28 EST</pubDate>
</item>
<item>
<title><![CDATA[  ]]></title>
<link>https://www.clearcalmliving.com/blog/post/what-is-perfection</link>
<description><![CDATA[ When you look at a rose, what do you see? Or, a sunrise? Or, the ocean?Is each not perfect?Perhaps it is because they are not of you, so their perfection is easy to acknowledge.What about things that you had a hand in?If you are a parent, is your child not perfect?Have you not prepared the&amp;hellip; ]]></description>
<dc:creator><![CDATA[ admin ]]></dc:creator>
<guid isPermaLink="false">https://www.clearcalmliving.com/blog/post/299558</guid>
<pubDate>Wed, 10 Mar 2021 01:18:28 EST</pubDate>
</item>
<item>
<title><![CDATA[  ]]></title>
<link>https://www.clearcalmliving.com/blog/post/from-the-heart</link>
<description><![CDATA[ Have you ever stopped to consider what the phrase &quot;from the heart&quot; actually refers to?Or, the word&quot;heartfelt&quot; for that matter?This use of the word &quot;heart&quot; has little to do with your actual heart, an organ with a specific function.This use of the word &quot;heart&quot; has meaning beyond your body. Though you can certainly feel it&amp;hellip; ]]></description>
<dc:creator><![CDATA[ admin ]]></dc:creator>
<guid isPermaLink="false">https://www.clearcalmliving.com/blog/post/299557</guid>
<pubDate>Tue, 09 Mar 2021 01:18:28 EST</pubDate>
</item>
<item>
<title><![CDATA[  ]]></title>
<link>https://www.clearcalmliving.com/blog/post/what-is-it-about-creating</link>
<description><![CDATA[ There is something ineffable that happens when you create.When you create, something that didn&#039;t exist before is brought forth.You bring it forth.Your creation is uniquely your expression.But there is something else that happens, too.You feel differently.You may not notice it at first, but when you practice expressing your creativity more often, you&#039;ll start to feel&amp;hellip; ]]></description>
<dc:creator><![CDATA[ admin ]]></dc:creator>
<guid isPermaLink="false">https://www.clearcalmliving.com/blog/post/299556</guid>
<pubDate>Sun, 07 Mar 2021 01:18:28 EST</pubDate>
</item>
<item>
<title><![CDATA[  ]]></title>
<link>https://www.clearcalmliving.com/blog/post/thinking-differently</link>
<description><![CDATA[ You think differently.How you see a thing is not the same as how others may see it.How you interpret it, the meaning you give it, is based on your thinking and experiences.You get into arguments because others do not see what you see, do not think and believe as you do.This is natural.How you see&amp;hellip; ]]></description>
<dc:creator><![CDATA[ admin ]]></dc:creator>
<guid isPermaLink="false">https://www.clearcalmliving.com/blog/post/299555</guid>
<pubDate>Sat, 06 Mar 2021 01:18:28 EST</pubDate>
</item>
<item>
<title><![CDATA[  ]]></title>
<link>https://www.clearcalmliving.com/blog/post/no-matter-the-experience</link>
<description><![CDATA[ Everything you do is an experience for you.From the moment you wake-up to when you fall asleep (even as you sleep) everything is an experience.The touch of your feet on the floor. The aroma of a fresh pot of coffee. The taste of buttered toast. The conversations you have. The sound of the rain.Some experiences you move&amp;hellip; ]]></description>
<dc:creator><![CDATA[ admin ]]></dc:creator>
<guid isPermaLink="false">https://www.clearcalmliving.com/blog/post/299554</guid>
<pubDate>Fri, 05 Mar 2021 01:18:28 EST</pubDate>
</item>
<item>
<title><![CDATA[  ]]></title>
<link>https://www.clearcalmliving.com/blog/post/searching-for-a-feeling</link>
<description><![CDATA[ How do you feel when you are in-sync with the rhythm of life?When you are so engaged in something that you lose all track of time?When you are in the zone?How does it feel to you?Joy? Contentment? Bliss?Simply - it feels good.Your search for this feeling, to try to recreate this feeling, leads to different&amp;hellip; ]]></description>
<dc:creator><![CDATA[ admin ]]></dc:creator>
<guid isPermaLink="false">https://www.clearcalmliving.com/blog/post/299553</guid>
<pubDate>Thu, 04 Mar 2021 01:18:28 EST</pubDate>
</item>
<item>
<title><![CDATA[  ]]></title>
<link>https://www.clearcalmliving.com/blog/post/experiencing-it-all</link>
<description><![CDATA[ Life is simple.Each day, each moment, brings new experiences.You create and experience your reality moment by moment.In every moment there is the potential for new thinking -insight- which can change how you see things.Which changes your reality.You experience constant change.Though &quot;you&quot; are immutable.Who you really are is &quot;the one&quot; experiencing it all.In all, we are&amp;hellip; ]]></description>
<dc:creator><![CDATA[ admin ]]></dc:creator>
<guid isPermaLink="false">https://www.clearcalmliving.com/blog/post/299552</guid>
<pubDate>Wed, 03 Mar 2021 01:18:28 EST</pubDate>
</item>
<item>
<title><![CDATA[  ]]></title>
<link>https://www.clearcalmliving.com/blog/post/slow-down-you-move-too-fast</link>
<description><![CDATA[ &quot;Slow down, you move too fastYou got to make the morning last&quot;The 59th Street Bridge Song (Feelin’ Groovy), Paul SimonLyrics © Universal Music Publishing GroupIt&#039;s funny, but whenever I think of these lyrics I always replace &#039;morning&#039; with &#039;moment.&#039;This song comes to mind whenever I tell myself I need to slow down.What are the signs&amp;hellip; ]]></description>
<dc:creator><![CDATA[ admin ]]></dc:creator>
<guid isPermaLink="false">https://www.clearcalmliving.com/blog/post/299551</guid>
<pubDate>Tue, 02 Mar 2021 01:18:28 EST</pubDate>
</item>
<item>
<title><![CDATA[  ]]></title>
<link>https://www.clearcalmliving.com/blog/post/your-thoughts-your-feelings</link>
<description><![CDATA[ Your feelings are your own.When you feel happy or sad it is you feeling this.Your feelings, arising from the thinking on your mind.Happy thinking creates your happy feelings.Sad thinking creates your sad feelings.The language you&#039;ve been taught to use to describe where your feelings are coming from is inaccurate.&quot;_________(fill-in the blank) made me happy&quot; is&amp;hellip; ]]></description>
<dc:creator><![CDATA[ admin ]]></dc:creator>
<guid isPermaLink="false">https://www.clearcalmliving.com/blog/post/299550</guid>
<pubDate>Mon, 01 Mar 2021 01:18:27 EST</pubDate>
</item>
<item>
<title><![CDATA[  ]]></title>
<link>https://www.clearcalmliving.com/blog/post/help</link>
<description><![CDATA[ I&#039;m feeling very jittery.My thoughts are all a jumble.I know I should just settle down but I can&#039;t.I try - but it&#039;s not working.The more I try to settle down the more unsettled I feel.I&#039;m aware of what&#039;s going on and the swirl of thoughts in my mind.It&#039;s like my thoughts just keep getting agitated&amp;hellip; ]]></description>
<dc:creator><![CDATA[ admin ]]></dc:creator>
<guid isPermaLink="false">https://www.clearcalmliving.com/blog/post/299549</guid>
<pubDate>Sun, 28 Feb 2021 01:18:27 EST</pubDate>
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<item>
<title><![CDATA[  ]]></title>
<link>https://www.clearcalmliving.com/blog/post/how-things-work</link>
<description><![CDATA[ Universal Mind / Innate Wisdom (who you really are) --&gt;Your Personal Mind --&amp;gt;Consciousness / Awareness --&amp;gt;Thought / Creation --&amp;gt;Emotion / Experience*****None is separate.Always at work.All one. ]]></description>
<dc:creator><![CDATA[ admin ]]></dc:creator>
<guid isPermaLink="false">https://www.clearcalmliving.com/blog/post/299548</guid>
<pubDate>Sat, 27 Feb 2021 01:18:27 EST</pubDate>
</item>
<item>
<title><![CDATA[  ]]></title>
<link>https://www.clearcalmliving.com/blog/post/how-do-i-stop-over-thinking</link>
<description><![CDATA[ I&#039;ve stopped believing what I think.Too often what I think is telling me why I can&#039;t do something.Or, why I shouldn&#039;t do something.In my thinking I come up with a list of reasons why not.I&#039;m too tired.I&#039;m hungry.I have too many other things to do.I don&#039;t have the time.Nobody is interested.My thinking does this very&amp;hellip; ]]></description>
<dc:creator><![CDATA[ admin ]]></dc:creator>
<guid isPermaLink="false">https://www.clearcalmliving.com/blog/post/299547</guid>
<pubDate>Fri, 26 Feb 2021 01:18:27 EST</pubDate>
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<title><![CDATA[  ]]></title>
<link>https://www.clearcalmliving.com/blog/post/what-is-gratitude</link>
<description><![CDATA[ &quot;I am grateful for...&quot;Gratitude is intentional.You make a declaration of what you are grateful for.Gratitude is reflective.You stop and think about what you are grateful for.Gratitude is not about you.When you express gratitude your thoughts are on someone or something else.Gratitude is heartwarming.Your feelings of gratitude feel good to you.Gratitude is connection.Being grateful reminds you&amp;hellip; ]]></description>
<dc:creator><![CDATA[ admin ]]></dc:creator>
<guid isPermaLink="false">https://www.clearcalmliving.com/blog/post/299546</guid>
<pubDate>Thu, 25 Feb 2021 01:18:27 EST</pubDate>
</item>
<item>
<title><![CDATA[  ]]></title>
<link>https://www.clearcalmliving.com/blog/post/just-start</link>
<description><![CDATA[ When you&#039;re not sure what to do, just start.If you don&#039;t know which way to go, just start.If you&#039;re uncertain about the outcome, just start.Starting is magical.The first step of a new journey.Sure - you may feel fear or apprehension or anxiousness.What you feel is a reflection of the thinking you have about the &#039;unknown&#039;&amp;hellip; ]]></description>
<dc:creator><![CDATA[ admin ]]></dc:creator>
<guid isPermaLink="false">https://www.clearcalmliving.com/blog/post/299545</guid>
<pubDate>Wed, 24 Feb 2021 01:18:27 EST</pubDate>
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<item>
<title><![CDATA[  ]]></title>
<link>https://www.clearcalmliving.com/blog/post/the-gift</link>
<description><![CDATA[ There&#039;s a resonance when you listen deeply.You get past all the noise that shrouds the ever present connection.Beyond the words, you hear the other person.You are fully present for them.You feel it.It works the other way around, too.When you are being fully listened to the connection and the presence are all there for you.You feel&amp;hellip; ]]></description>
<dc:creator><![CDATA[ admin ]]></dc:creator>
<guid isPermaLink="false">https://www.clearcalmliving.com/blog/post/299544</guid>
<pubDate>Tue, 23 Feb 2021 01:18:27 EST</pubDate>
</item>
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<title><![CDATA[  ]]></title>
<link>https://www.clearcalmliving.com/blog/post/beyond-the-words</link>
<description><![CDATA[ When you use a word like happy or sad to express a feeling it&#039;s really more of a label than an accurate description.What you are feeling is truly beyond words.The words are a shortcut for others to help them understand what you are going through.Their interpretation of the words is their own experience.It is the&amp;hellip; ]]></description>
<dc:creator><![CDATA[ admin ]]></dc:creator>
<guid isPermaLink="false">https://www.clearcalmliving.com/blog/post/299543</guid>
<pubDate>Mon, 22 Feb 2021 01:18:27 EST</pubDate>
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<item>
<title><![CDATA[  ]]></title>
<link>https://www.clearcalmliving.com/blog/post/out-of-the-mouths-of-babes</link>
<description><![CDATA[ Children often say things that &#039;seem wise beyond their years.&#039;As though wisdom is a function of age.It&#039;s not.Wisdom is innate.To one and all.There is something to learn from every single thing.If you slow down and take notice.Knowing that wisdom is always present makes life a joy.And, a continuous learning experience. ]]></description>
<dc:creator><![CDATA[ admin ]]></dc:creator>
<guid isPermaLink="false">https://www.clearcalmliving.com/blog/post/299542</guid>
<pubDate>Sun, 21 Feb 2021 01:18:27 EST</pubDate>
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<title><![CDATA[  ]]></title>
<link>https://www.clearcalmliving.com/blog/post/creator</link>
<description><![CDATA[ Everything you do is a creation.Something that didn’t exist before.The cup of coffee.The way your hair looks.Your breakfast.The way you eat your breakfast.Each conversation.The dotted line you take going from one thing to the next.What you see.What you hear.“But,” you argue, “I’m not creating what I see or hear.”And yet, you do.Every refraction of light,&amp;hellip; ]]></description>
<dc:creator><![CDATA[ admin ]]></dc:creator>
<guid isPermaLink="false">https://www.clearcalmliving.com/blog/post/299541</guid>
<pubDate>Sat, 20 Feb 2021 01:18:27 EST</pubDate>
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<title><![CDATA[  ]]></title>
<link>https://www.clearcalmliving.com/blog/post/what-you-don-t-know</link>
<description><![CDATA[ You don&#039;t know what the future holds.I&#039;m not talking 5 years into the future.You don&#039;t know what you will be thinking 5 minutes from now.Or, even 5 seconds.You can speculate.But, you do not know.And yet, you live your life shrouded in the need for certainty.Knowing what you&#039;re going to have for dinner.Knowing what you&#039;re going&amp;hellip; ]]></description>
<dc:creator><![CDATA[ admin ]]></dc:creator>
<guid isPermaLink="false">https://www.clearcalmliving.com/blog/post/299540</guid>
<pubDate>Fri, 19 Feb 2021 01:18:27 EST</pubDate>
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